FACTS ABOUT FOOD REVEALED

Facts About Food Revealed

Carbohydrates provide energy for the body. virtually the many carbohydrates we eat come from plants. They consist of starches located in cereal grains and vegetation like potatoes and yams. to find the appropriate amounts of nutrients, persons need to pick out from An array of food sorts: cereal grains; fruits and greens; legumes, meat, poultry

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